Free 4-Part Audio Course

Finally. A Simple Plan for When ADHD Life at Home Feels Impossible.

Stop the morning chaos. Survive the after-school crash. Actually stick with it this time.

✓ Free    ✓ No credit card required    ✓ Instant access

Sound familiar?

  • You've read the books, tried the charts, and downloaded the apps — but nothing sticks

  • Mornings feel like a battlefield before anyone's even fully awake

  • You hear yourself yelling and think, "I said I wouldn't do this anymore"

  • By bedtime, you're exhausted and wondering if you're the problem

  • You love your kid fiercely — you just need a plan that actually works for ADHD

You're not failing. You just need a plan that works with the ADHD brain — not against it.

Inside Your Free Course

4 Lessons to Transform Hard Moments

1
19 min

When Yelling Starts to Creep In

A fast, repeatable way to interrupt the escalation loop — even when you're already overwhelmed.

Audio lesson
2
15 min

Your Daily Doable ADHD Plan

How to stop parenting based on your mood and start each day with a simple plan that actually fits your real life.

Audio lesson
3
12 min

What to Do After You Lose It

The skill no one teaches ADHD moms: how to reset after a hard moment instead of spiraling into guilt and giving up.

Audio lesson
4
13 min

The Missing Piece (And What to Do Next)

Why everything you've tried hasn't worked, and the two-part approach that finally makes ADHD parenting feel possible.

Audio lesson

Meet Your Guide

Hi, I'm Apryl!

M.Ed. • EDUCATOR • ADHD MOM • PODCAST HOST

I'm a former classroom teacher turned ADHD parent coach. Together with my husband Dr. Brian Bradford (a child psychiatrist), I host the Raising ADHD podcast.

But here's the thing: I'm not just teaching this stuff — I'm living it. We're raising our own ADHD kiddo, and I know exactly what it feels like when nothing seems to work.

After 11 years in the classroom and countless hard mornings in my own home, I created this course to give you the plan I wish I'd had from day one.

You're not alone. Let's figure this out together.

By the end of this free course, you'll know...

🛑

How to Stop the Yelling Cycle

Before it spirals — even when you're already frustrated

🔄

What to Do Instead of Repeating

A simple shift that actually gets your child's attention

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How to Repair After Hard Moments

So you both feel connected — not defeated