Thursday, February 19 @ 10AM CT / 11AM ET
60 minutes • includes the Repair Cheatsheet
What most ADHD parenting advice gets wrong about hard days
Strategies assume calm is available on demand. On hard days, it's not. When the body is flooded, "good" strategies fail, guilt spikes, and the cycle repeats.
Being the only one who really gets your kid is exhausting
When there's no one to tap out with, stress doesn't just build… it spills. Into sharper words, shorter patience, and guilt you don't deserve.
When hiding in the bathroom feels like self-care
You're not failing. You're protecting everyone from words you don't want to say. If yelling happens anyway, the guilt is brutal.
60 minutes live + Repair Cheatsheet included
Hosted by Apryl Bradford, M.Ed., ADHD mom and co-host of the Raising ADHD podcast
🔒 Your info is secure. We'll never spam you.
60 minutes live + Repair Cheatsheet included
Hosted by Apryl Bradford, M.Ed., ADHD mom and co-host of the Raising ADHD podcast
🔒 Your info is secure. We'll never spam you.
What most ADHD parenting advice gets wrong about hard days
Strategies assume calm is available on demand. On hard days, it's not. When the body is flooded, "good" strategies fail, guilt spikes, and the cycle repeats.
Being the only one who really gets your kid is exhausting
When there's no one to tap out with, stress doesn't just build… it spills. Into sharper words, shorter patience, and guilt you don't deserve.
When hiding in the bathroom feels like self-care
You're not failing. You're protecting everyone from words you don't want to say. If yelling happens anyway, the guilt is brutal.
It's not a willpower problem. I'll show you what's actually happening in your brain and body when you "lose it"—and why deep breaths don't work mid-meltdown.
All those strategies require a regulated nervous system. I'll explain the yell-guilt-repeat cycle—and why shame is making you MORE reactive, not less.
Exactly what to do AFTER you yell—for yourself (to stop the shame spiral) and for your child (to protect the relationship). Use it tonight.
Apryl Bradford, M.Ed.
ADHD mom, former teacher, and co-host of the Raising ADHD podcast (with her husband Dr. Brian Bradford, child psychiatrist).
"You're not a bad mom. You're a depleted mom."
No one can be patient, playful, or present from survival mode. I've been the mom I swore I'd never be—yelling when I promised I wouldn't, seeing my daughter's face after I lost it. I found a way back to myself. That's what I want to share with you.
Apryl Bradford, M.Ed.
Co-Host, Raising ADHD Podcast
Join me live and walk away with something you can use tonight.
Save My Free Seat →Thursday, Feb 19 @ 10AM CT • 60 min • Free