What's really behind the anger, the guilt, and the mom you never wanted to be—and how to come back to yourself.
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You told yourself today would be different.
By noon, it wasn't.
You're not a bad mom. You're a depleted mom.
And no one can be patient, playful, or present from survival mode.It's not a willpower problem. It's not a patience problem. I'll show you what's actually happening in your brain and body when you "lose it"—and why deep breaths don't work mid-meltdown.
All those strategies you've tried require a regulated nervous system to execute. I'll explain the yell-guilt-repeat cycle—and why shame is actually making you MORE reactive, not less.
Exactly what to do AFTER you yell—for yourself (to stop the shame spiral) and for your child (to protect the relationship). This is the skill that changes everything.
"Really sucks feeling like a failure as a mother all the time. Rough day after rough day. Nothing gets better. No help. No village. Feeling very defeated."
— A mom in an ADHD parenting group (and maybe you, too)
I'm a former elementary teacher, co-host of the Raising ADHD podcast, and I'm married to Dr. Brian Bradford—a child psychiatrist who specializes in ADHD.
But what actually qualifies me to teach this? I've been the mom I swore I'd never be.
I've yelled when I promised I wouldn't. I've seen my daughter's face after I lost it. I've lain in bed wondering what was wrong with me.
I found a way back to myself. That's what I want to share with you.
Join me for this live workshop and walk away with something you can use tonight—whether you ever join anything else or not.
Plus get the Repair Cheatsheet just for attending
Your information is secure and will never be shared.