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Get instant access to our free audio course and learn simple strategies for when ADHD life at home feels impossible. No fluff — just the stuff that actually works.

Stop the morning chaos. Survive the after-school crash. Actually stick with it this time.
Simple, science-backed tools to bring more peace, connection, and calm into your home...no super-parent skills required.
Yes, I Want This Free Course →Before finding Raising ADHD, I dreaded mornings. Now our whole family dynamic has shifted — I finally feel like I understand my kid, and he feels understood too.
(Not another lecture. Not another "have you tried a sticker chart?")
"I'm expecting judgy, nasty comments." That's what one mom wrote before sharing her story. You've learned to keep quiet — to smile at school pickup, to say "we're fine." Here, you can finally tell the truth.
Not a friend whose kid "has trouble focusing sometimes too." Not a husband who says "I don't know what to do about it." Someone who's lived the 2-hour bedtime. The public meltdown. The "I hate you" that haunts you at night.
Why does he act like this with ME? Why won't anything work? Why do I feel like I'm failing when I'm trying so hard? You're not crazy. There are real answers...and they change everything.
Meet Your Guides
Not a therapist who nods sympathetically. Not a friend who says "all kids do that." Not a husband who shrugs and walks away. You need someone who's cried in the bathroom, lost it, and hated themselves for losing it. That's us.
Educator • ADHD Mom • Podcast Co-Host
I'm the one who's tested every strategy on my own kid and only kept what actually works. With over a decade in the classroom and a Master's from Harvard, I design practical systems for the chaos...because I live it too.
Child Psychiatrist • ADHD Dad • Podcast Co-Host
I'm the one who can finally explain why your kid does what they do and why it's not your fault. As a dual board-certified psychiatrist I bring the clinical expertise. As an ADHD dad, I bring the understanding.
We built Raising ADHD because we needed it ourselves.
You don't have to do this alone anymore.
You've tried everything. The charts, the consequences, the calm voice you read about online. None of it worked — and you blamed yourself. Here's the truth: it's not you. It's not your kid. It's that no one taught you how the ADHD brain actually works.
Start with the Podcast →What do you do at 7am when no one's dressed and everyone's screaming? What do you say after the meltdown? We'll give you real tools that work with your child's brain — not against it. No more forcing strategies designed for kids who don't have ADHD.
Explore the Calm Club →You're grieving the family life you imagined. The easy mornings. The peaceful dinners. The version of parenthood that didn't include crying in the bathroom. We won't pretend that's not real. But we will help you build something different — and maybe even better.
Get the Free Course →Before finding Raising ADHD, I dreaded mornings. Now our whole family dynamic has shifted — I finally feel like I understand my kid, and he feels understood too.