The Podcast

Raising ADHD

Real Talk for Parents & Educators

Ever feel like you're the only one struggling this hard?
You're not. You're just surrounded by people who won't say it out loud.

This is the podcast where we finally do. A child psychiatrist and an educator — who also happen to be ADHD parents — share the strategies that actually work, the science that finally makes sense, and the permission to stop blaming yourself.

New episodes weekly. No judgment. Just real help.

What We Talk About

Topics We Cover on the Podcast

From daily behavior struggles to the questions you're afraid to ask your pediatrician — we go there.

🔥

ADHD Behavior Issues

Meltdowns, defiance, aggression, and the moments that leave you in tears. We explain what's really happening — and what actually helps.

💔

Emotional Dysregulation

Why small things trigger big reactions. Rejection sensitivity, anger outbursts, and helping your child (and yourself) find calm.

💊

Medication Decisions

Should you medicate? What are the real risks? A child psychiatrist answers the questions you're scared to ask.

🧩

ADHD Parenting Strategies

Practical skills that actually work for ADHD brains. Routines, systems, and scripts for your hardest moments.

📚

School & Executive Function

Homework battles, 504 plans, teacher communication, and supporting executive function at every age.

😮‍💨

Parent Burnout & Guilt

When you've lost your patience (again). The invisible load, the guilt spiral, and how to take care of yourself too.

...and so much more. New episodes every week.

Browse All Episodes →
See What People Said About Raising ADHD See What People Said About Raising ADHD See What People Said About Raising ADHD See What People Said About Raising ADHD See What People Said About Raising ADHD See What People Said About Raising ADHD See What People Said About Raising ADHD See What People Said About Raising ADHD
★★★★★

"After 26 years in education, I can say the hardest thing about being a teacher is finding strategies that are positive and work for kids who struggle with academics and/or behavior issues often due to ADHD. I binge listened to every episode of this podcast available so far, and think that every parent and teacher who is raising or teaching children with ADHD should listen to this podcast. Apryl and Brian share practical strategies that can be implemented fairly quickly to help kids be more successful. I appreciate how Apryl has the perspective of raising kids with ADHD but also was a teacher so she understands both sides and the challenges that exist for both. Brian adds the knowledge and expertise from a medical perspective. They are a powerful duo and I highly recommend this podcast."

Becky M.

Let's dive in! Check out our top 3 episodes:

1

Should I Medicate My Child for ADHD? 6 Insights to Help

The question every ADHD parent wrestles with. We break down the research, the fears, and what actually matters when making this decision — without judgment, no matter where you land.

2

Why Small Things Trigger Big Meltdowns: Rejection Sensitivity

Ever wonder why your kid falls apart over something tiny? It's not drama — it's rejection sensitive dysphoria. Learn what's really happening and how to help them through it.

3

When ADHD Anger Turns Destructive: Why Punishment Makes It Worse

The hitting, the throwing, the words that cut deep. We explain what's driving the rage, why punishment backfires, and what actually helps your child learn to regulate.